So I decided to film the latter part of Saturday's workout so I could practise some more editing with iMovie . If you'd like to train in a system that really does get results and with a friendly approachable 'Master Certified Trainer' (Me) who will progress you at an intelligent rate with a program suited to you and your current fitness levels and the goals to be achieved then why not private message me on Facebook or email titaniumpt@yahoo.co.uk. I specialise in improving posture, Core strength, correcting muscular imbalances, lowering stress levels, reducing body fat all whilst raising your fitness levels (kicking your butt 😂) in a safe well rounded efficient manner. Thanks for the continued support to all my followers... and note to all my clients past, present and future... You make my job fulfilling, rewarding, diverse and you give me a true sense of loving helping others in their own pursuit of health and well being... for this I truly thank you.